SaraRiley's Journal, 15 Jun 23

home scale and am weigh in
157.7 kg Lost so far: 2.4 kg.    Still to go: 57.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
2414 kcal Fat: 93.38g | Prot: 110.37g | Carbs: 290.40g.   Breakfast: McDonald's McDouble, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mountain Dew Mountain Dew (16.9 oz). Lunch: Post Fruity Pebbles, Whole Milk. Dinner: Great Value Four Cheese Complete Potatoes, Salisbury Steak with Gravy (Mixture). Snacks/Other: Whole Milk, Whole Milk. more...
Losing 5.7 kg a Week

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SaraRiley's Weight History


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