Weigh In record (no journal entry) for 12 June 2023
|
159.8 kg
Lost so far: 0.4 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 76.71g | Prot: 78.39g | Carbs: 246.39g.
Breakfast: Potato Salad, Tyson Foods Southern Style Chicken Breast Tenderloins, Ken's Steak House Honey Mustard Dressing Topping & Spread, Mountain Dew Mountain Dew (16.9 oz). Lunch: Campoverde Jumbo Strawberries, Campoverde Jumbo Strawberries. Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, Corn. Snacks/Other: North Star Chocolate Fudge Ice Cream Bars, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dasani Bottled Water (16.9 oz), Milk. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|