Weigh In record (no journal entry) for 12 June 2023
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60.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 5.77g | Prot: 62.33g | Carbs: 34.69g.
Breakfast: Shake. Lunch: Kidneybohnen (Dose), Denner Rosa Thon in Wasser, Gurke (Geschält), Coop Ilios Feta. more...
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Gaining 4.2 kg a Week
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nelia1975's Weight History
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