Weigh In record (no journal entry) for 21 January 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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261 kcal
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Fat: 5.31g | Prot: 13.98g | Carbs: 39.62g.
Breakfast: Ржаной Хлеб, Творог, Быстрая Овсянка (1 или 3 Минуты). more...
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