Weigh In record (no journal entry) for 09 June 2023
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81.5 kg
Lost so far: 17.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 22.16g | Prot: 13.59g | Carbs: 40.11g.
Breakfast: Almonds, Blueberries, Parmalat Plain Double Cream Yoghurt, Strawberries. Snacks/Other: Plain Pancakes , Enrista Cappuccino Unsweetened. more...
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steady weight
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Ursulacelliers1's Weight History
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