|
Today was kind of a down day. I did do a load of laundry. I watered the outside plants & swept the patio. I trimmed one of the boxwoods some more. It's not in the best shape...one side had brown leaves. I cut what I could off. It looks like some of the underside was trying to leaf out, so maybe it will be OK.
I found a new series on Netflix....Firefly Lane. I made myself Lunch/ snack & watched a couple of episodes. I felt like something sweet & sat there running thru choices in my mind. I rejected everything I thought of but finally decided to have some of the grapes I bought yesterday 😊🍇
We have an appointment to get the tires rotated on our car late tomorrow afternoon. Planning to get to the Gym a little earlier so we can drive down afterward.
|
61.1 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 75.66g | Prot: 110.90g | Carbs: 194.91g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Raspberries , Peaches, Blueberries, Strawberries, Watermelon. Lunch: Cracker Barrel Cheddar Jack Cheese Sticks, Cucumber (Peeled) , Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Mac's Snacks Chicharrones, Avocados, Marketside Roasted Red Pepper Hummus. Dinner: Uncle Ben's Rice Pilaf Ready Rice, Asparagus , Great Value Italian Style Panko Bread Crumbs, Chicken Breast. Snacks/Other: Strawberries, Private Selection Temptation Trio Variety Bar Tray 7 Layer Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 1.9 kg a Week
|