Weigh In record (no journal entry) for 08 June 2023
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105.9 kg
Lost so far: 5.5 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 7.25g | Prot: 49.60g | Carbs: 29.86g.
Lunch: Lime Juice, Jalapeno Peppers , Red Onions, Raley's Black Beans, Chicken of the Sea Smoked Salmon . more...
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Losing 0.5 kg a Week
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Brissiam76's Weight History
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