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So after my second knee surgery, I've gained a lot of weight. Trying to be kind to myself. Most horrendous part is that our wedding has been moved up and now I'm going to be a really chubby bride 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️ ugh! Trying hard to count calories and exercise more!
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 87.23g | Prot: 96.04g | Carbs: 159.42g.
Lunch: Woolworths Naan Bread, Basmati Rice (Cooked), Butter Chicken. Snacks/Other: SPAR Full Cream Fresh Milk. more...
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Gaining 0.2 kg a Week
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