Weigh In record (no journal entry) for 08 June 2023
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57.2 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 65.03g | Prot: 91.94g | Carbs: 227.27g.
Lunch: Beef, Mexican Blend Cheese, Old El Paso Stand 'n Stuff Taco Shells, Del Real Foods Shredded Chicken, Rosarita Refried Beans, Mission Foods Mission Burrito 10" Flour Tortilla, Sour Cream, Salsa, Tortilla Corn Chips, Mexican Rice, El Pollo Loco Queso Sauce. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Original, Kellogg's Frosted Flakes, General Mills Cheerios Oat Crunch Cinnamon. more...
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Gaining 2.5 kg a Week
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