Weigh In record (no journal entry) for 08 June 2023
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111.6 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 121.04g | Prot: 71.77g | Carbs: 235.94g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Tap Water, Kind Breakfast Protein Dark Chocolate Cocoa, Coffee (Brewed From Grounds) , Bananas. Lunch: Tap Water, Extra Virgin Olive Oil, Carrots, Cucumber (with Peel), Fisher Pecan Halves, Green Cabbage, Bragg Organic Apple Cider Vinegar. Dinner: Fusia Asian Trail Mix, Ice Cream, Watermelon , Tap Water, Individual Baked Egg Casseroles, Horseradish Mustard, Corn Tortilla, Parmesan Cheese (Hard). Snacks/Other: Tap Water, Ghirardelli Dark Chocolate Chips, Fisher Chopped Pecans, Trader Joe's Roasted & Unsalted Sunflower Seeds, David Seeds Pumpkin Seeds. more...
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Losing 4.1 kg a Week
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MightyFull's Weight History
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