Bulletjie35's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
212.1 kg Lost so far: 0 kg.    Still to go: 92.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
1276 kcal Fat: 74.77g | Prot: 100.78g | Carbs: 45.72g.   Breakfast: Woolworths Free Range Jumbo Egg, Grated Cheddar Cheese, Extra Virgin Olive Oil, Woolworths Sliced Cooked Sandwich Ham. Elevenses: Woolworths Citrus. Lunch: Black Pepper , Sea Salt, Lettuce, Cucumber (with Peel) , Grated Cheddar Cheese, Woolworths Rosa Tomatoes, Woolworths Crumbed Chicken Breast Fillets. more...
5264 kcal Exercise: Garmin - 24 hours. more...
Losing 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bulletjie35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.