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Ok hormones, time to let go of the water…
B: 87 W: 70 H: 103
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 77.23g | Prot: 61.79g | Carbs: 175.33g.
Breakfast: Parmalat Plain Fat Free Yoghurt, Blueberries. Dinner: Indian Flatbread Naan, PnP Chicken Samoosa, Woolworths Beef Samoosas, Lamb Vindaloo, Basmati Rice (Cooked). Snacks/Other: Nestle Kit Kat (45g), Merlot Wine. more...
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Losing 0.3 kg a Week
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changedmynametopasta's Weight History
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