nelia1975's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

61.9 kg Lost so far: 4.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

1058 kcal

Fat: 62.47g | Prot: 86.88g | Carbs: 42.36g. Breakfast: Beeren, Coop Prix Garantie Peanut Butter, Coop Karma Bio Sojo Nature. Lunch: Denner Rosa Thon in Salzwasser, Coop Ilios Feta. Dinner: Coop Ilios Feta, Mandeln, Sun Queen Grüne Spargeln. Snacks/Other: Tilsiter, Beeren. more...

1693 kcal

Exercise: Indoor - 1 hour, Laufen - 1 hour, Apple Health - 22 hours. more...

Gaining 29.4 kg a Week

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nelia1975's Weight History

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nelia1975's Journal, 06 Jun 23

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nelia1975's Weight History