Weigh In record (no journal entry) for 06 June 2023
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57.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 61.81g | Prot: 40.26g | Carbs: 143.51g.
Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Sugared or Glazed Doughnuts , Black Olives, La Victoria Red Taco Sauce (Medium), Radish, Tillamook Extra Sharp Cheddar Cheese, Giant Eagle Cherry Tomatoes, Cabbage , Baby Spinach, Cub Foods Ground Beef (93% Lean / 7% Fat), Rosarita Refried Beans, Mission Soft Taco Flour Tortillas (Medium). more...
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Gaining 1.9 kg a Week
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