Aarhonda's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
71.3 kg Lost so far: 5.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
603 kcal Fat: 38.64g | Prot: 41.07g | Carbs: 20.77g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Cacique soyrizo, Egg, Pico Pica Hot Sauce, Kroger Fully Cooked Bacon, Mission Carb Balance Flour Tortilla, Kirkland Signature Natural Shredded Cheddar Jack Cheese. more...
1226 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Aarhonda's Weight History


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