JanusWoman's Journal, 15 Feb 15

Oh seriously, whatever.
85.2 kg Lost so far: 4.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2015:
1835 kcal Fat: 70.58g | Prot: 108.10g | Carbs: 197.65g.   Breakfast: Stonewall Kitchen Raspberry Sauce, Blueberries (Unsweetened, Frozen), 1% Fat Milk, Quaker Old Fashioned Oats. Lunch: Yellow Sweet Corn, Sweet Red Peppers, Celery, Carrots, Chorizos, Chicken Wing (Skin Eaten), White Rice (Short-Grain). Dinner: Vinegar, Swordfish, Crevettes Roses Décortiquées - Cuites, Sweet Red Peppers, Onion Flakes, Sesame Oil, Mixed Salad Greens. Snacks/Other: Baileys Original Irish Cream, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
2210 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week

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JanusWoman's Weight History


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