Weigh In record (no journal entry) for 05 June 2023
|
81.5 kg
Lost so far: 17.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
309 kcal
|
Fat: 23.44g | Prot: 20.78g | Carbs: 3.21g.
Breakfast: Egg Omelette or Scrambled Egg, Ladismith White Cheddar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ursulacelliers1's Weight History
|