Weigh In record (no journal entry) for 15 February 2015
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91 kg
Lost so far: 9.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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138 kcal
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Fat: 4.10g | Prot: 1.30g | Carbs: 25.20g.
Breakfast: Kedem Plain Tea Biscuits, Nescafe 3 in 1 Coffee. more...
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Gaining 1.1 kg a Week
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ahmedmdiab's Weight History
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