APhoebe's Journal, 04 Jun 23

Weigh In record (no journal entry) for 04 June 2023
58.0 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
2079 kcal Fat: 80.10g | Prot: 63.87g | Carbs: 290.02g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Butter , Zucchini , Rice-A-Roni Chicken Flavor, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Skinless Chicken Breast. Snacks/Other: S’mores dump cake, Peanut spice cake, Dunkin' Donuts Glazed Donut. more...
2212 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

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APhoebe's Weight History


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