Weigh In record (no journal entry) for 02 June 2023
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57.5 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 85.69g | Prot: 68.72g | Carbs: 402.88g.
Lunch: S’mores dump cake, Peanut spice cake. Dinner: Butter , Parmesan Cheese (Shredded) , Kraft 100% Grated Parmesan Cheese, Newman's Own Sockarooni Pasta Sauce, Italian Salad Dressing , Cucumber (Peeled) , Giant Eagle Cherry Tomatoes, Lettuce, Spaghetti. Snacks/Other: S’mores dump cake, Peanut spice cake. more...
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Gaining 2.4 kg a Week
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