Weigh In record (no journal entry) for 04 June 2023
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101 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 27.69g | Prot: 23.02g | Carbs: 40.21g.
Breakfast: Nando's Peri-Peri Sauce Medium, Tomatoes, Extra Virgin Olive Oil, Egg, Sasko Low Gi Wholewheat Brown Bread. more...
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Losing 0.3 kg a Week
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medicella's Weight History
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