Weigh In record (no journal entry) for 02 June 2023
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 46.91g | Prot: 44.59g | Carbs: 140.10g.
Lunch: Coffee, Coffee with Milk, Jungle Energy Bar Milk Chocolate. Dinner: NoMu Skinny Hot Chocolate. Snacks/Other: Clover Cream, Jacobs Cappuccino Reduced Sugar, Green Tea, Woolworths Indian Chicken Curry, Basmati Rice (Cooked). more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geraldinebester1611's Weight History
|