Weigh In record (no journal entry) for 02 June 2023
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127.2 kg
Lost so far: 15.9 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 33.17g | Prot: 42.06g | Carbs: 95.77g.
Breakfast: Joseph's Heart Friendly Whole Wheat Pita Bread, Bananas, Great Value Naturally Hickory Smoked Bacon, Coffee (Brewed From Grounds), Egg, Royal Flavor Greenhouse Sweet Mini Peppers, Dole Green Onion. Lunch: Ritz Crisp & Thins Cream Cheese & Onion, Water, Ready Pac Bistro Cranberry Walnut Salad. Dinner: Great Value Asparagus Spears, Beef Steak, Water. Snacks/Other: Great Value Light Butter Popcorn, Kraft Cool Whip, Great Value Mixed Berries. more...
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steady weight
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Retired Nana of 5's Weight History
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