Weigh In record (no journal entry) for 02 June 2023
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58.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 54.80g | Prot: 55.48g | Carbs: 144.63g.
Breakfast: peanut butter cookies, Tim Hortons Black Coffee (Large), Peanut Delight Natural Creamy Peanut Butter, Breadsmith Rustic Italian Bread. Lunch: Southwest Tortilla Rotisseri Chicken Casserole (My), Earthbound Farm Organic Blueberries, Melissa's Cara Cara Orange, Water. Dinner: Priano Balsamic Vinegar, 365 Sundried Tomatoes, Garlic, Great Value No Stick Canola Oil Cooking Spray, Chip Magnet Classic Chunky Salsa, kale, Van de Kamp's Crunchy Fish Sticks, Belgioioso Parmesan, Oleavia Extra Virgin Olive Oil, Mann's Sunny Shores Broccolini, Cabbage, Iceberg Lettuce (Includes Crisphead Types), Thyme (Dried), Basil (Dried), Red Potatoes (Flesh and Skin). Snacks/Other: Wheat Crackers Lavosh, Gamesa Marias Cookies, Bearded Brothers Bodacious Blueberry Vanilla Food Bar, Moser Roth Premium Dark Chocolate 85% Cocoa, shelled almonds, Apples, Peanut Delight Natural Creamy Peanut Butter, Great Value Green Tea. more...
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1591 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Thanks so much for the continued support :)
04 Jun 23 by member: losingtowin1
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You're still doing awesome losingtowin1 enjoy your day.
07 Jun 23 by member: buenitabishop
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losingtowin1's Weight History
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