Weigh In record (no journal entry) for 13 February 2015
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99.3 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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1600 kcal
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Fat: 54.96g | Prot: 98.97g | Carbs: 169.71g.
Breakfast: Yellow Cake (with Chocolate Frosting), Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Nabisco Premium Soup & Oyster Crackers, Cottage Cheese (Nonfat), Sour Cream (Light), Ground Beef (90% Lean / 10% Fat). Dinner: Peanut Butter, Bagel, Nature Valley Crunchy Granola Bars - Oats 'N Honey, M&M's Plain Chocolate Candies (Fun Size), Wonka Nerds (Box), Wonka Laffy Taffy Banana, Tootsie Roll Tootsie Pop. more...
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2931 kcal
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Exercise:
Standing - 30 minutes, Elliptical - 10 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Sitting - 6 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 12.7 kg a Week
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davidsprincess's Weight History
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