Aarhonda's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
72.2 kg Lost so far: 4.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
431 kcal Fat: 26.22g | Prot: 22.83g | Carbs: 28.78g.   Breakfast: Sargento Sliced Pepper Jack Cheese, Red Tomatoes , Lettuce, Kroger Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) , Mission 8" Flour Soft Taco (10 ct), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
1285 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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Aarhonda's Weight History


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