Weigh In record (no journal entry) for 01 June 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 19.31g | Prot: 64.08g | Carbs: 99.41g.
Breakfast: ORS-75 ORS-75 Replacement, Fresh Lime Juice, Coffee. Dinner: Chicken, Pasture-Raised/Heritage Adobo, Mango, Kefir. Snacks/Other: Beer, Fresh Lime Juice, Coffee. more...
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steady weight
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AllanMagtibay's Weight History
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