Weigh In record (no journal entry) for 31 May 2023
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74.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 59.02g | Prot: 29.85g | Carbs: 160.35g.
Breakfast: Coffee with Milk and Sugar. Lunch: Orange, Maggi 2 Minute Noodles Chicken Flavour, Tea with Milk and Sugar. Dinner: Clover Full Cream Fresh Milk, Dry Table Wine, Woolworths Classic Greek Salad, Woolworths Pepper Steak Pie. more...
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Losing 0.4 kg a Week
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Jeanette Brown's Weight History
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