Weigh In record (no journal entry) for 30 May 2023
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57.2 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 53.09g | Prot: 38.09g | Carbs: 116.42g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Great Value Chunky Peanut Butter, Pillsbury Original Crescent Rolls, Butter , Zucchini , Rice-A-Roni Chicken Flavor, Skinless Chicken Breast. more...
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Losing 3.2 kg a Week
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