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I would love to follow and have support from people in their 60's also struggling with diabetes and CKD. I know I will never weigh the same as when I was young but I need to lose another 10kg to be where I would be happy with myself. I would love to have friends who I can support and who can support me.
Thank you.
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82 kg
Lost so far: 16.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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steady weight
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