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carnivore/OMAD
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 102.38g | Prot: 64.46g | Carbs: 271.60g.
Lunch: SAB Black Label Beer. Dinner: SPAR Skilpadjies, Margarine, Brown Sugar , Iwisa Maize Meal-Pap. more...
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Losing 0.7 kg a Week
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H0NEY BEE's Weight History
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