Weigh In record (no journal entry) for 29 May 2023
|
56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
|
|
1371 kcal
|
Fat: 88.07g | Prot: 103.05g | Carbs: 51.32g.
Breakfast: Lime Juice , Regular Coffee. Lunch: Coconut Oil, Peanut Butter, Boiled Egg, Tuna. Dinner: Kefir, Boiled Egg, Shrimp Paste, Green Mango. Snacks/Other: Peanut Butter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllanMagtibay's Weight History
|