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Boy was I wrong lost way more than I thought! Woke up earlier than everyone else, made a cup of coffee with protein, and now I am going to play some tears of the Kingdom. Have a great day everyone!
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125.5 kg
Lost so far: 25.8 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 129.15g | Prot: 60.14g | Carbs: 300.18g.
Breakfast: Rubicon Red Velvet Cupcake, Factor Chocolate Brownie Keto Shake. Lunch: Nissin Cup Noodles Curry. Dinner: Idahoan Foods Original Mashed Potatoes, Cream of Chicken and Mushroom Soup (with Milk), Cornbread (from Mix). Snacks/Other: Clancy's Original Potato Chips, Friendly's Reese's Peanut Butter Cup Sundae, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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Losing 1.7 kg a Week
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