Weigh In record (no journal entry) for 27 May 2023
|
65.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2248 kcal
|
Fat: 119.62g | Prot: 116.49g | Carbs: 176.01g.
Lunch: Cupcake with Icing, Green Tea, Coffee with Milk, Coffee, Coffee with Milk and Sugar, Monster Ultra Paradise, SPAR Malva Pudding, Custard, Avocados, Potato, Tomatoes, Mushrooms , Onions , Egg (Whole), Pork Sausage (Cooked) , Pick n Pay Beef Patty, Albany Everyday White Bread. Dinner: Steers King Steer Burger Beef. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geraldinebester1611's Weight History
|