|
carnivor
|
77.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 45.89g | Prot: 63.34g | Carbs: 59.94g.
Breakfast: Coffee & creamer. Lunch: Margarine, Bread (Home Recipe or Bakery). Dinner: Green Peppers , Onions , Beef Steak. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H0NEY BEE's Weight History
|