geraldinebester1611's Journal, 26 May 23

discouraged 😢😢😢😢😢😢
65.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1028 kcal Fat: 47.34g | Prot: 36.92g | Carbs: 113.67g.   Lunch: Coffee, Coffee with Milk, Coffee with Milk and Sugar, Nestle Cremora Coffee Creamer, Monster Ultra Paradise, Kellogg's Granola Original, Bakers Mini Cheddars. Dinner: Roman's Pizza Sweet Chilli Chicken. more...
Gaining 1.2 kg a Week

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Comments 
Don't be. Start measuring instead of weighing...scales are deceptive and that may only be your hormones or water retention. 
26 May 23 by member: EllaSm73
U get those days. But hopefully you learn or know where you went sideways 
26 May 23 by member: JayBoy8

     
 

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geraldinebester1611's Weight History


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