Weigh In record (no journal entry) for 10 February 2015
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94 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1450 kcal
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Fat: 99.41g | Prot: 106.50g | Carbs: 37.09g.
Breakfast: SPAR Sandwich Ham, Lancewood Fat Free Smooth Cottage Cheese, Hard-Boiled Egg, Cheddar Cheese, Sliced Ham. Lunch: SPAR Sandwich Ham, Lettuce, Simonsberg Feta with Black Pepper, Cucumber (with Peel). Dinner: Lettuce, Pork Breakfast Strips (Cured), Cabbage, Baby Zucchini, Simonsberg Feta with Black Pepper, Cucumber (with Peel). more...
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Losing 0.8 kg a Week
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Lyzette007's Weight History
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