Weigh In record (no journal entry) for 25 May 2023
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.44g | Prot: 70.65g | Carbs: 21.22g.
Breakfast: Woolworths Brown Mushrooms, Beef Steak (Lean Only Eaten). Lunch: Lowfat Plain Yoghurt. Dinner: Woolworths Cooked Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak (Lean Only Eaten). more...
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Losing 2.8 kg a Week
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misspiggy880808's Weight History
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