Weigh In record (no journal entry) for 24 May 2023
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124.4 kg
Lost so far: 25.3 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 29.49g | Prot: 79.11g | Carbs: 66.86g.
Breakfast: Woolworths Low Fat Chocolate Flavoured Milk. Elevenses: Decaffeinated Coffee, Woolworths Long Life Fat Free Milk. Lunch: SPAR Sliced Sandwich Ham, Woolworths Chicken Meatballs, Savory Muffins. Tea: Woolworths Long Life Fat Free Milk, Selati Sucralose Sweetener Sticks, Coffee (Brewed From Grounds). Dinner: Woolworths Fresh Beef & Country Vegetable Soup. Snacks/Other: Grenade Carb Killa High Protein Bar - Fudge Brownie. more...
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steady weight
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geyser.natasha's Weight History
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