Weigh In record (no journal entry) for 24 May 2023
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87.3 kg
Lost so far: 32.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 21.20g | Prot: 90.90g | Carbs: 3.77g.
Breakfast: Beef Steak (Lean Only Eaten). Lunch: Woolworths Brown Mushrooms, Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak (Lean Only Eaten). more...
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Losing 4.2 kg a Week
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misspiggy880808's Weight History
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