Weigh In record (no journal entry) for 20 May 2023
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57.2 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.38g | Prot: 27.97g | Carbs: 54.04g.
Dinner: Pompeian Red Wine Vinegar, Broccoli , Rice-A-Roni Rice Pilaf, Kikkoman Teriyaki Sauce, Skinless Chicken Breast. more...
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Losing 0.2 kg a Week
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