Weigh In record (no journal entry) for 23 May 2023
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124.1 kg
Lost so far: 9.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 138.66g | Prot: 142.68g | Carbs: 1.80g.
Breakfast: Woolworths Moist Sliced Biltong, Classic, Sweetener, Butter, Egg (Whole). Lunch: Woolworths Pork Rashers, Lard, Classic, Sweetener, Butter, Egg (Whole). Dinner: Classic, Sweetener, Butter, Egg (Whole). more...
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Losing 3.5 kg a Week
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