Jeanette Gouws's Journal, 22 May 23

sick in bed with flu.
body aches, coughing, everything feels wrong.
I ate only a fruit here and there, struggling to eat as the thought of food makes me nauseous 🤢
must force myself to take even a bite.
103 kg Lost so far: 29.9 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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Comments 
I'm just getting over that flu... Rest is the best thing you can do. And try get some food in. Soups were my go to. Hope you feel better soon  
22 May 23 by member: kezzyb4

     
 

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