Weigh In record (no journal entry) for 09 February 2015
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93.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2280 kcal
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Fat: 67.45g | Prot: 209.72g | Carbs: 195.86g.
Breakfast: Infinity Foods Organic Cashew Nuts, Borlotti, Flageolet & Black Bean Salad. Lunch: Morrisons Bistro Style Salad, Marks & Spencer Honduran Chilli & Coriander King Prawns, Morrisons Wild Rocket, Spinach & Watercress, Avocado, Marks & Spencer Santini Tomatoes, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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