Weigh In record (no journal entry) for 08 February 2015
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92.4 kg
Lost so far: 20.8 kg.
Still to go: 28.9 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2015:
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1491 kcal
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Fat: 127.52g | Prot: 60.25g | Carbs: 27.31g.
Breakfast: Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, LouAna Pure Coconut Oil, Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar, Egg, Land O'Lakes Unsalted Sweet Butter. Dinner: Colby Cheese, Mozzarella Cheese (Whole Milk), Black Olives, Hormel Original Pepperoni Slices, Mushrooms, Stewed Tomatoes, Sweet Onions, Italian Sausage. Snacks/Other: Celestial Seasonings Raspberry Zinger Herbal Tea. more...
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Losing 1.3 kg a Week
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Deborahg382's Weight History
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