Weigh In record (no journal entry) for 20 May 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 92.04g | Prot: 121.81g | Carbs: 236.85g.
Breakfast: Wrigleys Orbit Sugar Free Chewing Gum , The Harvest Table Pure Collagen Powder, Coffee, NoMu Skinny Hot Chocolate, Cheese Bun. Dinner: Greek Salad, Chicken Drumstick Meat and Skin , Steri Stumpie Low Fat Toffee Caramel Flavoured Milk, Steri Stumpie Low Fat Strawberry Flavoured Milk, PnP Chocolate Coated Pretzels, Hotdog . Snacks/Other: Honey , Peanut Butter, Albany Low GI Seeded Brown Bread, Coffee with Milk. more...
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Losing 0.6 kg a Week
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geraldinebester1611's Weight History
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