Weigh In record (no journal entry) for 18 May 2023
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57.2 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 90.44g | Prot: 76.42g | Carbs: 280.03g.
Lunch: Ghirardelli Minis Dark Chocolate Sea Salt Caramel, Envy Apple, Smucker's Caramel Sundae Syrup, Great Value Chunky Peanut Butter, Franz Honey Oat & Nut Bread. Dinner: Mexican Rice, Rosarita Refried Beans, Taco Street Beef Street Tacos, Schwan's Classic Crust Pepperoni Pizza, Schwan's Stuffed Crust Three Meat Pizza. more...
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Losing 0.6 kg a Week
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