Weigh In record (no journal entry) for 15 May 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 50.40g | Prot: 73.12g | Carbs: 100.81g.
Breakfast: Dymatize Nutrition Elite 12 Hour Protein Powder - Rich Chocolate, Great Value Almond Milk Vanilla Unsweetened . Lunch: Chocolate Chip Cookie, Famous Dave's Devil's Spit BBQ Sauce, Ground Beef (80% Lean / 20% Fat), Giorgio Fresh Mushrooms, Roasted Cauliflower. Dinner: Sutter Home Pinot Grigio, Kroger Beef Flank Steak, Kroger Chicken Flavored Stuffing Mix, Hollandaise Sauce, Microwave, Cooked Artichoke. Snacks/Other: Edward's Chocolate Creme Pie, Sun Chips Spicy Jalapeno, Sun Chips Spicy Jalapeno, Chocolate Chip Cookie, Liquids. more...
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Gaining 1.6 kg a Week
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Martimay's Weight History
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