Weigh In record (no journal entry) for 13 May 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 55.37g | Prot: 74.83g | Carbs: 47.88g.
Breakfast: Strawberries, Egg. Lunch: Salsa, Ground Beef (Cooked), Calavo Avocado, La Costena Pickled Jalapeno Nacho Slices, Sweet Onions , Wendy's Tomato (1 Slice), Great Value Romaine Lettuce. Dinner: Roasted Brussels Sprouts, Home, Roasted Cauliflower, Member's Mark Steelhead Trout. Snacks/Other: Frozen Fudge Bar, Walmart Guacamole, Spicy, Wal-Mart Sugar Snap Peas, Giorgio Fresh Mushrooms, Baby Carrots, Liquids. more...
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Losing 7.6 kg a Week
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Martimay's Weight History
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