Weigh In record (no journal entry) for 16 May 2023
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 77.62g | Prot: 84.18g | Carbs: 123.95g.
Breakfast: Salatalık (Soyulmuş), Kepekli Ekmek, Yumurta, Patates, Kıyma. Lunch: Züber Original Fıstık Ezmesi , Kayısı. Dinner: Yeşil Mercimek Yemeği, Kıymalı Bezelye, Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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kedilere.fısıldayan's Weight History
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